The Ultimate Guide to Autistic Burnout E-book

This e-book consists of 227 pages summarizing and explaining the most current research on autistic burnout and includes a toolkit with various forms to facilitate conversations on autistic burnout with your medical professional or your family.


The book is written by adult autistics and is based on research, clinical experience, and the lived experience of autistic people.

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Unisex T-shirt

Sensory Overload

Sensory overload is part of the experience of having autism, and one of the reasons why many of us tend to seclude ourselves.
We filter less from our world and this causes us to get too much information. This happens because we have less synaptic pruning, resulting in MORE connections.
Too much sensory input comes at us at once, and our brain says WTF!

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Unisex T-shirt

Embrace Autism

I can EMBRACE who I am,
or I can REJECT who I am...
I can CHERISH my uniqueness,
or DISOWN my peculiarities...
I can see myself having STRENGTHS,
or I can see myself having SYMPTOMS...

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Unisex T-shirt

Ausometistic Camouflaging

Camouflaging is an adaptive and resourceful strategy to deal with social difficulties. Autistic people report that camouflaging can aid us in achieving goals such as getting an education and holding down a job or establishing relationships—perhaps in particular with non-autistic people.

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Unisex T-shirt

Pawtism

This shirt features Maneki-neko (the beckoning cat)—a common Japanese
figurine which is often believed to bring good luck to the owner.
'Pawtism' is a play on words, putting the (cat's) paw in 'autism'.
Together, one could say it represents the good luck autism may bring?

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